{"product_id":"the-great-cholesterol-myth-revised-expanded-jonny-bowden","title":"The Great Cholesterol Myth (Revised \u0026 Expanded): Why Lowering Cholesterol Won't Prevent Heart Disease | 9781592339334","description":"\u003cp data-path-to-node=\"6\"\u003eChallenge conventional medical wisdom with \u003cb data-path-to-node=\"6\" data-index-in-node=\"43\"\u003eThe Great Cholesterol Myth, Revised and Expanded\u003c\/b\u003e. In this updated national bestseller, board-certified nutritionist Jonny Bowden and cardiologist Dr. Stephen Sinatra debunk the long-held belief that cholesterol is the primary cause of heart disease. At \u003cb data-path-to-node=\"6\" data-index-in-node=\"296\"\u003eus\u003c\/b\u003e, we are dedicated to providing the essential health literature and wellness resources that empower individuals to take control of their longevity through evidence-based, alternative perspectives.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eAbout the Book\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Great Cholesterol Myth\u003c\/b\u003e provides a provocative and meticulously researched look at the real drivers of heart disease. The authors argue that the obsession with lowering cholesterol through statins has distracted us from the true culprits: inflammation, oxidation, sugar, and stress. This revised and expanded 2020 edition includes the latest studies on LDL subtypes, the role of Vitamin K2, and the importance of the Calcium Rubidium score. It is an indispensable volume for anyone looking for a statin-free plan to heart health and a deeper understanding of metabolic function.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eWhat You’ll Learn \/ Why Read\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eThis manual equips you with the knowledge to look beyond your \"total cholesterol\" number and understand the difference between small, dense LDL particles (the harmful kind) and large, fluffy LDL particles (the harmless kind).\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eYou will learn about the \"Great Inflammation Myth\" and how lifestyle factors—such as a high-sugar diet and chronic stress—impact your arteries far more than dietary fat. The book highlights a comprehensive 9-step plan for heart health, including the most important supplements for cardiovascular support, such as CoQ10 and Magnesium. By engaging with Bowden and Sinatra’s work, you will gain the clarity to have more informed conversations with your healthcare provider and adopt a lifestyle that truly protects your heart.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"12\"\u003eAuthor Bio\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eJonny Bowden, PhD, CNS\u003c\/b\u003e, is a board-certified nutritionist and a nationally known expert on weight loss and health. He is the author of fifteen books and a frequent guest on television programs like \u003ci data-path-to-node=\"13\" data-index-in-node=\"198\"\u003eThe Dr. Oz Show\u003c\/i\u003e. \u003cb data-path-to-node=\"13\" data-index-in-node=\"215\"\u003eStephen T. Sinatra, MD, FACC\u003c\/b\u003e, was a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine. His decades of clinical experience in integrative cardiology made him one of the most respected voices in functional medicine.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eAuthors:\u003c\/b\u003e Jonny Bowden and Stephen T. Sinatra, MD\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003ePublisher:\u003c\/b\u003e Fair Winds Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\"\u003eFormat:\u003c\/b\u003e Paperback \/ Softcover\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,4,0\"\u003e\u003cb data-path-to-node=\"15,4,0\" data-index-in-node=\"0\"\u003eISBN-13:\u003c\/b\u003e 978-1592339334\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,5,0\"\u003e\u003cb data-path-to-node=\"15,5,0\" data-index-in-node=\"0\"\u003eGenre:\u003c\/b\u003e Health \/ Longevity \/ Cardiovascular Medicine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,6,0\"\u003e\u003cb data-path-to-node=\"15,6,0\" data-index-in-node=\"0\"\u003eEdition:\u003c\/b\u003e Revised and Expanded (2020)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"16\"\u003eWhy Buy from us\u003c\/h3\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cb data-path-to-node=\"17\" data-index-in-node=\"0\"\u003eus\u003c\/b\u003e is your premier source for authentic wellness and functional medicine literature. We understand that in the world of health, staying informed with the latest research is critical for personal well-being. Benefit from our professional service and reliable global shipping to the US, UK, Australia, and beyond. We take pride in delivering the knowledge that fosters a healthier life, ensuring every order is handled with the professional care your health deserves.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"18\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eIs this book against all cholesterol medication?\u003c\/b\u003e The authors provide a critical view of over-prescribed statins, but they emphasize working with your doctor to understand your specific risk factors, such as inflammation levels and particle size.\u003c\/p\u003e\n\u003cp data-path-to-node=\"20\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eWhat is new in the Revised and Expanded edition?\u003c\/b\u003e This edition includes updated research on the benefits of specialized testing (like the NMR Lipoprofile), new sections on the importance of the gut-heart connection, and expanded nutritional guidelines.\u003c\/p\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eIs it easy to understand for a non-medical reader?\u003c\/b\u003e Yes; the authors are experts at breaking down complex biological processes into clear, actionable advice for the layperson.\u003c\/p\u003e\n\u003cp data-path-to-node=\"22\"\u003e\u003cb data-path-to-node=\"22\" data-index-in-node=\"0\"\u003eDoes it include a specific diet plan?\u003c\/b\u003e Yes, the book outlines the \"Statin-Free Plan,\" which includes dietary recommendations focusing on healthy fats and low-glycemic foods to reduce systemic inflammation.\u003c\/p\u003e\n\u003cp data-path-to-node=\"23\"\u003e\u003cb data-path-to-node=\"23\" data-index-in-node=\"0\"\u003eDoes us ship health books to the UK and Australia?\u003c\/b\u003e We offer secure and tracked international shipping to ensure that health-conscious readers worldwide can access this transformative cardiovascular guide.\u003c\/p\u003e\n\u003cp data-path-to-node=\"24\"\u003eThe Great Cholesterol Myth, Jonny Bowden, Stephen Sinatra, 9781592339334, Heart Disease Prevention, Statin-Free Plan, Inflammation and Heart Health, Functional Medicine, Nutrition for Longevity, LDL Particle Size, Integrative Cardiology, us, Health Bestsellers, Global Shipping Books, Wellness Resources.\u003cbr\u003ePeople also read\/purchase:\u003cbr\u003e\u003ca href=\"https:\/\/us.com\/products\/physical-examination-and-health-assessment-learning-set?_pos=3\u0026amp;_sid=8608ab44c\u0026amp;_ss=r\" target=\"_blank\" title=\"https:\/\/us.com\/products\/physical-examination-and-health-assessment-learning-set?_pos=3\u0026amp;_sid=8608ab44c\u0026amp;_ss=r\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003ePhysical Examination and Health Assessment – Learning Set (Paperback)\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Us","offers":[{"title":"Default Title","offer_id":48341554364675,"sku":null,"price":56.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/7596\/9027\/files\/the-great-cholesterol-myth-revised-expanded-jonny-bowden.jpg?v=1780818942","url":"https:\/\/bookthugnation.store\/products\/the-great-cholesterol-myth-revised-expanded-jonny-bowden","provider":"Book Thug Nation","version":"1.0","type":"link"}