{"product_id":"this-naked-mind-annie-grace-paperback","title":"This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness \u0026 Change Your Life – Annie Grace | Paperback | 9780525537236","description":"\u003cp data-path-to-node=\"6\"\u003eReclaim your power and transform your relationship with alcohol with \u003cb data-path-to-node=\"6\" data-index-in-node=\"69\"\u003eThis Naked Mind\u003c\/b\u003e. In this groundbreaking work, Annie Grace presents a revolutionary approach to sobriety that focuses on the \"why\" behind our desires rather than just the \"how\" of quitting. At \u003cb data-path-to-node=\"6\" data-index-in-node=\"261\"\u003eus\u003c\/b\u003e, we are proud to offer this essential resource for personal growth and wellness, ensuring that readers everywhere have access to the tools they need to live a life of true freedom and clarity.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eAbout the Book\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThis Naked Mind\u003c\/b\u003e is not your typical \"quit lit\" book. Instead of relying on willpower or labels, Annie Grace utilizes a combination of psychological research, neuroscience, and personal narrative to strip away the cultural conditioning that surrounds alcohol. This 2018 edition provides a comprehensive roadmap for anyone who has ever questioned their drinking habits, whether you are looking to cut back or quit entirely. By addressing both the conscious and unconscious mind, the book helps you see alcohol for what it truly is, allowing the desire to drink to simply disappear without the feeling of deprivation.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eWhat to Expect \/ Why Read\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eIf you are seeking a science-based, compassionate, and non-judgmental approach to sobriety, this book is for you. You will experience a paradigm shift as you learn how alcohol affects the brain's chemistry and why traditional \"vows of abstinence\" often fail. The book highlights the \"Naked Mind\" methodology—a process that empowers you to find happiness and fulfillment without the need for a liquid crutch. By engaging with Annie Grace's insights, you will discover that living alcohol-free isn't about giving something up; it’s about gaining your life back.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eAuthor Bio\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eAnnie Grace\u003c\/b\u003e is a renowned author, speaker, and the creator of the \u003ci data-path-to-node=\"12\" data-index-in-node=\"66\"\u003eThis Naked Mind\u003c\/i\u003e movement. After a successful career as a high-level corporate executive where she found herself trapped in a cycle of daily drinking, she dedicated her life to researching the science of habit and addiction. Her work has helped hundreds of thousands of people worldwide change their relationship with alcohol through her books, podcasts, and online programs. She is a leading voice in the \"Sober Curious\" movement, championed for her empathetic and evidence-based perspective.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-path-to-node=\"14\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-path-to-node=\"14,0,0\" data-index-in-node=\"0\"\u003eAuthor:\u003c\/b\u003e Annie Grace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\"\u003ePublisher:\u003c\/b\u003e Avery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\"\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,3,0\"\u003e\u003cb data-path-to-node=\"14,3,0\" data-index-in-node=\"0\"\u003eFormat:\u003c\/b\u003e Paperback \/ Softcover\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,4,0\"\u003e\u003cb data-path-to-node=\"14,4,0\" data-index-in-node=\"0\"\u003eISBN-13:\u003c\/b\u003e 978-0525537236\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,5,0\"\u003e\u003cb data-path-to-node=\"14,5,0\" data-index-in-node=\"0\"\u003eGenre:\u003c\/b\u003e Self-Help \/ Substance Abuse \u0026amp; Addictions \/ Personal Growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,6,0\"\u003e\u003cb data-path-to-node=\"14,6,0\" data-index-in-node=\"0\"\u003ePages:\u003c\/b\u003e 272 pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"15\"\u003eWhy Buy from us\u003c\/h3\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eus\u003c\/b\u003e is your premier source for authentic personal development and wellness literature. We understand that books can be powerful catalysts for change, which is why we curate our collection to include only the most impactful and respected titles. Benefit from our professional service and reliable global shipping to the US, UK, Australia, and beyond. We take pride in delivering the knowledge that empowers a healthier future, ensuring every order is handled with the professional care your journey deserves.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"17\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eIs this book only for alcoholics?\u003c\/b\u003e No; \u003cb data-path-to-node=\"18\" data-index-in-node=\"38\"\u003eThis Naked Mind\u003c\/b\u003e is for anyone who drinks. It is designed for the \"sober curious,\" social drinkers looking to cut back, and those seeking total abstinence.\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eDoes this follow the 12-step model?\u003c\/b\u003e No, this book provides an alternative to traditional models like AA. It focuses on cognitive behavioral shifts and neurological understanding rather than spiritual steps or group meetings.\u003c\/p\u003e\n\u003cp data-path-to-node=\"20\"\u003e\u003cb data-path-to-node=\"20\" data-index-in-node=\"0\"\u003eHow is the 2018 edition different?\u003c\/b\u003e This is the updated and expanded version published by Avery (Penguin Random House), featuring refined content and a broader scope of research than the original self-published version.\u003c\/p\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eWill this book help with cravings?\u003c\/b\u003e By changing how your unconscious mind perceives alcohol, the book aims to eliminate the psychological root of cravings, making the process feel much more natural.\u003c\/p\u003e\n\u003cp data-path-to-node=\"22\"\u003e\u003cb data-path-to-node=\"22\" data-index-in-node=\"0\"\u003eDoes us ship wellness books to the UK and Australia?\u003c\/b\u003e We offer secure and tracked international shipping to ensure that readers worldwide can access Annie Grace’s transformative work.\u003c\/p\u003e\n\u003cp data-path-to-node=\"23\"\u003eThis Naked Mind, Annie Grace, 978-0525537236, Control Alcohol, Sober Curious, Alcohol-Free Living, Personal Growth Books, Addiction Recovery, Self-Help Sobriety, Neuroscience of Habits, Wellness Literature, us, Bestselling Self-Help, Global Shipping Books, Transformational Reading.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePeople also read\/Purchase:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/us.com\/products\/principles-of-trauma-therapy-briere-scott?_pos=1\u0026amp;_sid=6ffc6d4b4\u0026amp;_ss=r\" target=\"_blank\" title=\"https:\/\/us.com\/products\/principles-of-trauma-therapy-briere-scott?_pos=1\u0026amp;_sid=6ffc6d4b4\u0026amp;_ss=r\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003ePrinciples of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment – 3rd Edition Briere \u0026amp; Scott Paperback |9781544333564|\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/us.com\/products\/motivational-interviewing-3rd-edition-miller-rollnick-9781609182274?_pos=2\u0026amp;_sid=6ffc6d4b4\u0026amp;_ss=r\" target=\"_blank\" title=\"https:\/\/us.com\/products\/motivational-interviewing-3rd-edition-miller-rollnick-9781609182274?_pos=2\u0026amp;_sid=6ffc6d4b4\u0026amp;_ss=r\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eMotivational Interviewing – 3rd Edition William R. Miller Paperback | 9781609182274\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"23\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Us","offers":[{"title":"Default Title","offer_id":48341554692355,"sku":null,"price":8.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/7596\/9027\/files\/this-naked-mind-annie-grace-paperback.jpg?v=1780818948","url":"https:\/\/bookthugnation.store\/products\/this-naked-mind-annie-grace-paperback","provider":"Book Thug Nation","version":"1.0","type":"link"}